🥣 Your Meal Plan is Here with a Soup, Sandwich, and Stir Fry!


Each of these meals are under 30 minutes from first thought to first bite! If thats the kind of convenience you crave, find it by clicking the big blue button right below you. Choose your plan - free, premium or single time download, and you're ready to roll this week!

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This Week's Menu : Total Prep 57 minutes


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Chicken Ramen Soup

Time 2 Table : 26 mins

Loaded with veggies, goodness and flavour this is a soup thats going to warm you head to toe. Recipe lovingly modified from the original.


Mango Basil Stir Fry

Time 2 Table : 22 minutes

Made with chicken this time, this recipe is fresh and easy to throw together. Substitute pineapple if you’re not feeling mango


Everything Turkey Club

Time 2 Table : 12 mins

A fun and simple twist on a clubhouse sandwich with a herby savoury mayo!



I hope that this helps your week! Whether it's inspiring your own menu, trying a new recipe, or making it super easy by having your meal plan organized and ready to throw together. I wish you all the satisfaction and deliciousness in the world.

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

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