✅ 3 Meals - 30 Minutes or Under


Super simple, kid friendly, and none of it is hard on the head. This is a perfect menu for a busy week - especially since it's only 30 minutes of prep too! Find the option you need this week here.

The free plan is great for inspiration... but did you know that you can try the all access pass for only $1? For that price... why not?

This Week's Menu : Total Prep 29 minutes


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Download this week's complete meal plan with recipes, grocery, prep list, and more!

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Easy Chickpea Curry

Time 2 Table : 30 mins

This is so incredibly fast to put together, simple, and a great place to add extra veg if you want to…


Honey Mustard Chicken Burgers

Time 2 Table : 30 minutes

These are delicious. Honestly going to taste like an absolute indulgence, but they’re also super easy to make. Make it your own with choice of side.


Chicken Fried Rice

Time 2 Table : 18 mins

Its efficient, it’s a crowd pleaser, and it’s a great place to empty the crisper. Who’s in?


Bonus Recipes in Premium Plan : None (aside from Chicken Fried Rice)


What a week we've had in this house. Every kid has managed to come down with a fever and it's been a rough one! When life gets thrown for a loop it remind me again how appreciative I am to have a plan for dinner at the very least... someone having something under control makes it all a little more manageable.

Want text reminders when the next plan comes out? Text DINNER to (782) 482-2233 and I'll send you a text reminder each and every Friday, so you never have to worry about missing a plan again!

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

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