👀 Casual, Quick & Delicious


This menu is guaranteed to be a crowd pleaser. And with only 24 minutes of prep, you shall also be a member of that pleased crowd. Cuz sometimes, things can just be simple. Find the meal plan that makes your week here.

Why stop at free inspiration? Get your prep list, grocery list, tips & tricks and everything else you need to save loads of time and effort. Try 1 month of premium services for only $1

This Week's Menu : Total Prep 24 minutes


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Shawarma Rice Bowl

Time 2 Table : 17 mins

Fresh flavours and beautifully spiced chicken served over a bed of rice with garlic sauce and hummus


Chips & Dips

Time 2 Table : 19 minutes

An easy protein of choice served with chips, dips and veggies for an easy supper win.


Tomato Basil Soup

Time 2 Table : 43 mins

Make this super easily in the Deluxe Cooking Blender, stovetop, or buy a premade soup served with your choice of side to soak it up.


Bonus Recipes in Premium Plan : Shawarma Seasoning


Last week the kids had the plague, this week was my turn. 😮‍💨 Hopefully this'll be the week where it all starts to turn back around!

Want text reminders when the next plan comes out? Text DINNER to (782) 482-2233 and I'll send you a text reminder each and every Friday, so you never have to worry about missing a plan again!

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

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