🏃‍♀️ Speedy Summer Meals!


Three meals in under 30. They're all gluten free, full of flavour and bringing the fun. When times are wild, this is the most important time to prep meals ahead! Cuz we all want to have time to enjoy the summer without the stress. Find the plan that fits your week here.

Having a menu planned is awesome, but prep is what makes a plan come together. When your meal plan is easier to eat than any other option... you'll stick to a meal plan. Try 1 month Premium access for $1

☀️Summer Freezer Meals are here! These meals are made for busy nights, quick camper meals, and to take some of the load off. 3 hours will get you 10 family meals ready to go. Seriously don't miss this FREE Summer Ready Freezer Meal Guide

This Week's Menu : Total Prep 38 minutes


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Buffalo Chicken Wraps

Time 2 Table : 13 mins

A make ahead meal that is so easy to throw together! Serve it in a wrap, over lettuce, or over roasted veggies.


Eggroll in a Bowl

Time 2 Table : 26 mins

The flavour of eggroll in a one pan meal that is perfect for your busy week.


Pina Colada Pancakes

Time 2 Table : 22 mins

This is a fun twist on your traditional pancakes! Serve it with fruit, or protein of your choice.


Bonus Recipes in Premium Plan : Paleo Pina Colada Pancakes, Smash Breakfast Sausages


I hope you're taking every opportunity you can to make the most of your summer. And I hope that this plan helps to support all the awesome. ❤️

Never miss your meal plan - Text DINNER to (782) 482-2233 to get weekly reminders.

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

Read more from Hi! I'm Kaitlyn

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