πŸ’ Say 'I do'! This Week's Meal Plan has Arrived


Love a good slow cooker meal? Who doesn't. Pair that with a 1 pan meal, and a prep ahead salad and you've got a pretty solid week of meals to look forward to. Find this week's line up right here.

Want to make it even easier? Take all the thought out of the equation when you have your grocery list, prep list, all of the recipes, plus tips and tricks in an instant. Never has meal planning ever been simpler. Try 1 month of premium services for only $1​

This Week's Menu : Total Prep 34 minutes


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Download this week's complete meal plan with recipes, grocery, prep list, and more!

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Slow Cooker Marry Me Gnocchi

Time 2 Table : 3 hours + 1 min

Chicken, gnocchi and bacon blend with creamy flavours of basil and sun dried tomato to make a perfectly indulgent slow cooker meal.


​Strawberry Spinach Salad​

Time 2 Table : 6 minutes

Fresh veggies, strawberries, croutons and your choice of protein with a delicious homemade dressing.


​Stuffed Pepper Skillet​

Time 2 Table : 19 mins

An easy dinner solution thats full of flavour! This one is always a winner. Dress it up with croutons, parmesan cheese or basil. And don't forget the Bell Pepper Herb Rub.


Bonus Recipes in Premium Plan : Stuffed Pepper Sweet Potatoes


Meal prep is self care! Even if it sounds crazy, when you plan and prep your meals in advance you are saving yourself from daily stress. That stress can add up. Prevent the burnout, and let this little bit of prep bring peace that trickles down into your week.

Want text reminders when the next plan comes out? Text DINNER to (782) 482-2233 and I'll send you a text reminder each and every Friday, so you never have to worry about missing a plan again!

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

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