✌️ Its Here! This Week's GF Meal Plan Line Up


So much flavour going on this week! This Thai Chicken Stir Fry Salad is bringing fresh and filling vibes, and the Egg Foo Young Casserole is like healthy take out. Find it all here.

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❄️ This week's tip : When you prep your meals, take the time to assess your fridge. See what needs to be used this week. Decide how you can incorporate it into meals or side dishes this week. If you can't use it, process it and freeze it to make for easier prep the next time you need it.

This Week's Menu : Total Prep 38 minutes


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Thai Chicken Stir Fry Salad

Time 2 Table : 16 mins

Bringing the flavour, and also a healthy dose of greens to the table this week.


Egg Foo Young Casserole

Time 2 Table : 40 mins

Loaded with veggies, tastes like a take out classic, with zero regrets and packed with loads of nutrients.


Chicken with Maple Mustard Glaze

Time 2 Table : 32 mins

Enjoy this chicken with a delicious pan sauce and your choice of side.


Bonus Recipes in Premium Plan : Poppy Seed Dressing


This is going to be a delicious week! I really hope you enjoy the week. See you on prep day!!

Never miss your meal plan - Text DINNER to (782) 482-2233 to get weekly reminders.

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

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