🙋🏻‍♀️ Bring on the Easy! Your GF Meal Inspiration is Here!


Fun discovery this week... apparently my kids will go to town on spaghetti squash and even go back for seconds... and thirds... and then try to convince me that their father won't mind not having supper and that they can have his portion too. I never remembered them loving it this much and then - bam! Magic. I hope this plan brings the same good fortune it has brought me 🤣 Find it all here.

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🍴 Cooking spaghetti squash! The good old fashioned way is to cut it in half, scoop the seeds and cook for about an hour. I prefer to cut it into rings, coat it with oil, salt, and pepper, and then cook it for 35 minutes ish. That decreases the cook time almost in half! It makes it way more manageable for a weeknight meal.

This Week's Menu : Total Prep 31 minutes


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Chicken Bacon Ranch Spaghetti Squash

Time 2 Table : 37 mins

Cuz who doesn't like chicken, bacon, ranch? This dinner is one that the whole family will enjoy.


Emmett's Chicken & Apple Wrap

Time 2 Table : 13 mins

All of Emmett's favourite foods rolled into a fresh wrap for a quick and delicious dinner solution


Fajita Rice Bowls

Time 2 Table : 21 mins

Fajita seasoned chicken served over rice or lettuce with all the fixings!


Bonus Recipes in Premium Plan : NA


I hope that your summer is treating you well, and that having a meal of the day helps to make things a little more manageable. Cuz we all need a little help from time to time!

Never miss your meal plan - Text DINNER to (782) 482-2233 to get weekly reminders.

With love from my kitchen to yours,

Kaitlyn

Meal Prep With Me! Grab Your Prep List and Prepare to Love Yourself All Week Long While We Have Fun Meal Prepping Together:

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Hi! I'm Kaitlyn

Let me take one task off of your plate, and replace it with something delicious. Enjoy easy and fulfilling gluten free recipes weekly. Monday-Friday meal planning is done!

Read more from Hi! I'm Kaitlyn

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